B-Complex is a dietary supplement formulated to support the brain and nervous system and promote emotional balance and healthy aging. B-Complex is available in softgels from Natura-Genics®.

How It Works

B-Complex is a combination of vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6 (pyridoxine), vitamin B9 (folic acid), vitamin B12 (cyanocobalamin), vitamin B5 (pantothenic acid), plus choline, inositol, and PABA (para-aminobenzoic acid). Each B vitamin has its own unique set of benefits and plays an important role in brain health, energy, and cellular metabolism. B vitamins are water soluble which means the body absorbs as much as it needs and any excess will pass through the urine.

Benefits of B-Complex

• Supports nervous system health
• Supports healthy sleep
• Promotes mood and emotional balance
• Supports healthy metabolism and healthy energy levels
• Supports healthy aging
• Promotes adrenal health

Supports Healthy Sleep

B complex vitamins, particularly B6, help regulate neurotransmitters like serotonin, promoting melatonin production for better sleep. They also reduce stress, support energy metabolism, lower homocysteine levels, and maintain neurological health, indirectly aiding sleep. Inositol and choline may also promote enhanced REM sleep, essential to physical and mental well-being.

Promotes Healthy Energy Levels

B vitamins are essential for multiple aspects of energy production and metabolism within the body. They facilitate the breakdown of macronutrients into ATP, support oxygen delivery to tissues, regulate stress responses, aid neurotransmitter synthesis, maintain thyroid function, and promote cellular repair and maintenance.

Promotes Adrenal Gland Health

B vitamins support the nervous system, promote adrenal function, and help to maintain energy levels. Vitamins B3 and B5 are essential to hormone production in the adrenal glands. Vitamin B6 may assist in the regulation of blood sugar levels and blood pressure. Vitamin B6 also promotes the stimulation of neurotransmitters and hormones that impact mood and control the body’s biological clock.

Promotes Nervous System Health

B vitamins are vital for nervous system health. Vitamin B1 supplies energy to nerves for normal function, while B2 aids in nerve impulse transmission. Vitamin B6 is crucial for serotonin and dopamine production, influencing mood, movement, sleep, and digestion. Choline is essential for acetylcholine production, affecting memory and muscle movement. Vitamin B12 supports brain and nervous system function, potentially promoting enhanced memory and cognition.

Promotes Mood and Emotional Balance

B vitamins support mood regulation through their involvement in neurotransmitter synthesis, stress management, energy production, brain function, and homocysteine regulation. Ensuring an adequate intake of B vitamins through diet or supplementation can help support a positive mood and emotional well-being.

The statements above have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.

Recommendations

As a dietary supplement, take two (2) softgels (2) two times daily with meals.

Storage

Keep tightly closed in a dry place and do not expose to excessive heat.

Caution

Do not use this supplement if pregnant or nursing. Do not use this supplement if the band around the cap is broken or missing. If symptoms persist, consult a doctor. Keep this product out of reach of children.

Allergens: Soy 

Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine HCL), Folic Acid, Vitamin B12 (Cyanocobalamin), Pantothenic Acid (Calcium D-Pantothenate), Proprietary blend, Choline (Choline Bitartrate), Inositol, PABA (Para Aminobenzoic Acid), Soybean oil, Gelatin, Vegetable Glycerin, Soy Lecithin, Natural Caramel Color, and Silica.