There are no bones about it: osteoporosis is crushing. Someone with advanced osteoporosis may break a bone by a simple action, such as bumping into something or even sneezing. The weakening of bones may shatter them physically and psychologically. 

Garlic is a perennial plant, native to Asia, grown for its flavorful bulbs commonly used as flavoring in cooking and for its medicinal properties. It is closely related to rakkyo (onion found in Asia), scallion, chive, leek, and shallot. For thousands of years, garlic has been used not only for cooking but also for its medicinal properties.

Did you know that collagen is a crucial component of healthy skin, hair, and nails?  Collagen is  the most abundant protein in the body .  Currently, there are 28 known different collagen types; the four most common are found

What do supermarkets, fast food restaurants, gas stations, liquor stores, and schools have in common? If you guessed soda, then you are correct. Soda is one of the most consumed sugary drinks in America. There is no denying that soda is delicious

The human body is home to  trillions  of microorganisms, including bacteria, viruses, and fungi, collectively known as the microbiome. While the thought of having so many microorganisms living within us may seem unsettling, the truth

Diabetes is a disease that occurs when glucose in the blood is too high. It develops when the pancreas is not making any or not enough insulin or when the body is not responding to the insulin correctly. Diabetes is very common and can happen at any age. It often goes undiagnosed for quite some time.