Benefits of Barley and Alfalfa
Posted by Mike on 8/6/2012 to • General Health

Today, poor eating habits are customary within the Latino population. Food insecurity, availability of healthy food items, and low socioeconomic status are all contributing factors to poor nutrition within this particular community. Low-income communities are populated with fast food restaurants. These restaurants accommodate to hard-working individuals that may lack time and money to prepare meals. These eateries provide inexpensive and quick solutions that can not only feed oneself but can also provide a sufficient amount of food for an entire family under just ten dollars. 

According to the American Journal of Clinical Nutrition, individuals of Hispanic descent that reside in poorer households were more likely to consume high caloric foods containing excessive amounts of sodium and protein in comparison to intaking micronutrient rich foods that contain high quantities of vitamins and trace minerals. Frequent consumption of fast food not only exceeds the daily-recommended value of sodium and fat intake, but also contributes to potential health risks of cardiovascular disease and hypertension. Vegetables provide the body with an abundance of antioxidants that are believed to facilitate in the prevention of free radicals, scavengers that are the source of cell damage associated with the onset of chronic diseases. 

Fortunately, there are micronutrient rich foods that are made in supplemental form. These dietary supplements are perfect for those that lack sufficient plant consumption. Naturagenics® has formulated a Barley Green Complex as well as an Alfalfa Combination that nourishes your body with all the essential nutrients it thirsts for. Barley Green Complex is a complete whole food that is rich in antioxidants that facilitates in improving cardiovascular health, cellular health, and providing immune system support. Our Alfalfa Combination shares similar functions, however it also contains a high alkaline content that aids in the improvement of energy and balance, as well as facilitates in iron absorption for those that are iron deficient. Challenge those free radicals to a duel and try our antioxidant-enriched supplements today! 

References: Mazur, Robert, Grace Marquis, et al. "Diet and food insufficiency among Hispanic youths: acculturation and socioeconomic factors in the third National Health and Nutrition Examination Survey." American Journal of Clinical Nutrition. 78 (2003): 1120-7. Print.
Share |
Add Comment

 • General Health
 • Diabetes
 • Digestive system
 • Men's Health
 • Nervous System
 • Respiratory System
 • Bone Health
 • Cardiovascular System

 The Beauty of Artichokes
 Alfalfa - A Real Superfood!
 Are You Tired of Being Tired?
 Natural Alternatives to Impotency
 Cacao: Hispanic’s delicious health secret
 Why Hispanic Americans should take curcumin
 Vitamin K: Arterial Health
 Hispanic Americans should take care of their bone health
 Skin and Collagen
 Skin and Essential Fatty Acids

 July 2016
 May 2015
 April 2015
 January 2015
 December 2014
 August 2014
 June 2014
 May 2014
 April 2014
 February 2014
 January 2014
 December 2013
 November 2013
 October 2013
 September 2013
 July 2013
 May 2013
 April 2013
 March 2013
 February 2013
 January 2013
 December 2012
 November 2012
 October 2012
 September 2012
 August 2012
 July 2012
 June 2012
 January 2012