Skin and Essential Fatty Acids
Posted by Gus on 4/14/2014 to • General Health

Essential fatty acids are essential for one reason: your body needs them. Our body does not produce them, therefore; it can only be consumed. 

It has an array of benefits such as the transport and breakdown of cholesterol, proper development and functioning of the brain and nervous system, regulation of blood pressure, liver function, serves as an anti-inflammatory agent, and supports the health of the hair and skin. 

Many Hispanic Americans suffer from skin disorders, such as acne, and treat their skin with topical products that can make the acne worse or serve as a “temporary” relief, causing future breakouts. According Vivian Bucay, MD, FAAD in an article on, “I have found that Hispanic patients can be very sensitive to products containing benzoyl peroxide, an ingredient found in countless over-the-counter as well as prescription medications for acne”. 

The key element to a healthy, radiant skin is to have a healthy diet that contains essential fatty acids. Essential fatty acids are food to the cell membranes in our skin. It helps keep the natural oils in our skin. When we do not consume essential fatty acids our skin is prone to acne flare ups, dryness, whiteheads and blackheads. 

Natura-Genics® has formulated a unique kit that includes Omega-3 and Omega-6 for your skin health. Essential Fatty Acid Kit contains Omega-3, Flaxseed oil, and Lecithin Forte™. Combined, these two essential fats and lecithin can help combat acne and clear up your skin. Also, it is important to have your bowels and liver clean before taking this product. 

In order to achieve optimum skin health you have to eat healthy (living foods), exercise regularly, drink plenty of water, rest, as well as take the recommended supplements.

Work cited:
Image courtesy of
Share |
Add Comment

 • General Health
 • Diabetes
 • Digestive system
 • Men's Health
 • Nervous System
 • Respiratory System
 • Bone Health
 • Cardiovascular System

 The Beauty of Artichokes
 Alfalfa - A Real Superfood!
 Are You Tired of Being Tired?
 Natural Alternatives to Impotency
 Cacao: Hispanic’s delicious health secret
 Why Hispanic Americans should take curcumin
 Vitamin K: Arterial Health
 Hispanic Americans should take care of their bone health
 Skin and Collagen
 Skin and Essential Fatty Acids

 July 2016
 May 2015
 April 2015
 January 2015
 December 2014
 August 2014
 June 2014
 May 2014
 April 2014
 February 2014
 January 2014
 December 2013
 November 2013
 October 2013
 September 2013
 July 2013
 May 2013
 April 2013
 March 2013
 February 2013
 January 2013
 December 2012
 November 2012
 October 2012
 September 2012
 August 2012
 July 2012
 June 2012
 January 2012