B-Complex is a dietary supplement formulated to support the brain and nervous system and promote emotional balance and healthy aging. B-Complex is available in softgels from Natura-Genics®.
B-Complex is a combination of vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6 (pyridoxine), vitamin B9 (folic acid), vitamin B12 (cyanocobalamin), vitamin B5 (pantothenic acid), plus choline, inositol, and PABA (para-aminobenzoic acid).Each B vitamin has its own unique set of benefits and plays an important role in brain health, energy, and cellular metabolism.
Benefits of B-Complex
• Supports Healthy Sleep
A healthy diet and proper nutritional intake promote restful sleep. B-complex may support improved sleep quality and reduced fatigue. Vitamin B6 is necessary for the production of serotonin and melatonin, which play an important role in the body’s sleep cycle. Some studies have shown that Vitamins B9 and B12 can assist in the alleviation of insomnia. Inositol and choline may promote enhanced REM sleep, essential to physical and mental wellbeing.
• Supports Healthy Aging
B-complex encourages and supports healthy aging and reduced age-related health complications. Vitamin B1 supports nerve and brain health as the body ages. Vitamin B1 deficiency has been linked to some neurological problems. Vitamin B3 may promote slower effects of aging by acting as an antioxidant and helping cells to repair. Vitamins B6, B9, and B12 support a reduced risk and rate of cognitive decline.
• Promotes Increase in Appetite
Vitamin B1 and B3 deficiencies have been linked to decreased appetiteand unintentional weight loss. Supplementing with essential vitamins may promote an increase in hunger and improve interest in eating.
• Promotes Adrenal Gland Health
B vitamins support the nervous system, promote adrenal function, and help to maintain energy levels. Vitamins B3 and B5 are essential to hormone production in the adrenal glands. Vitamin B6 may assist in the regulation of blood sugar levels and blood pressure. Vitamin B6 also promotes the stimulation of neurotransmitters and hormones that impact mood and control the body’s biological clock.
• Promotes Nervous System Health
B vitamins play an essential role in maintaining nervous system health. Vitamin B1 provides the nerves with energy to function normally, and vitamin B2 plays a role in the transmission of nerve impulses. Vitamin B6 is essential to making serotonin and dopamine, which have a direct impact on mood, movement, sleep, and digestion. Choline is necessary for the body to produce acetylcholine, a neurotransmitter that affects memory and muscle movement. Vitamin B12 supports brain and nervous system function and may promote improved memory and cognition.
• Promotes Mood and Emotional Balance
B-Complex vitamins may naturally support reduced stress, improved mood, and eased anxiety. Vitamin B6 helps the body produce serotonin and dopamine, which directly affect mental and emotional wellbeing. Ensuring proper levels of vitamin B may assist in reducing fatigue and elevating mood.
As a dietary supplement, take two (2) softgels (2) two times daily with meals.
Keep tightly closed in a dry place and do not expose to excessive heat.
Do not use this supplement if pregnant or nursing. Do not use this supplement if the band around the cap is broken or missing. If symptoms persist, consult a doctor. Keep this product out of reach of children.
The statements above have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.