Colon health supplements promote colon function, aid digestion, and cleanse toxins from the digestive tract.
The colon is an important part of the digestive system designed to absorb water and nutrients from food and remove waste from the body. Specifically, the colon hosts a variety of helpful gut flora including bacteria and fungi that help the body break down indigestible matter. In other words, a healthy colon is essential for healthy digestion and detoxification of the body. A diet rich in fiber from whole grains and plants, regular water intake, and daily exercise can promote colon function.
Colon health supplements can further support colon function and detoxification by adding fiber and other ingredients to aid the digestive process.