Immune System Supplements
Immune system supplements promote a strong immune response against foreign invaders that can cause infection, illness, and disease.
The immune system is a complex network made up of various organs, cells, and proteins. Its main responsibility is to protect the body against harmful pathogens such as bacteria, viruses, parasites, or fungi that can make one sick. Other tasks the immune system has to take on are neutralizing harmful substances from the environment and fighting cell changes in the body that can cause disease. Without a strong immune system, the body is vulnerable and may become prone to illness. No smoking, maintaining a healthy weight, and drinking alcohol in moderation (if you drink) can help promote a strong immune system. Turmeric and ginger tea is often recommended to boost the immune system as well.
Immune system supplements are formulated to support a healthy lifestyle that includes a healthy diet rich in nutrients, adequate amounts of rest, regular exercise, minimized stress, and proper hygiene.