Joint Health Supplements
Joint supplements promote joint function and mobility and may provide relief from arthritis, gout, bursitis, and injuries.
Arthritis is the leading cause of joint pain and encompasses over 100 conditions that affect the joints and connecting tissues. Inflammation causes stiff, tender, and swollen joints, making daily activities uncomfortable. Arthritis often leads to a decreased range of motion and less physical activity which may result in muscle loss and weight gain. It’s important to manage joint pain with low-impact activities, such as walking, swimming, or biking. Staying active has been shown to improve pain, mood, and quality of life as well as prevent further decline.
Joint health supplements are formulated to support a healthy lifestyle that includes a balanced diet with foods that have anti-inflammatory properties, weight loss, regular exercise, plenty of water, and rest. Hot and cold compresses can also help alleviate some pain.