L-Glycine is a dietary supplement formulated to promote healthy sleep, calming effects, and nervous system health. L-Glycine is available in capsules from Natura-Genics®.
L-glycine is an amino acid produced by the body. It is essential for collagen production, plays a role in nerve signal transmission, and helps clear toxins from the body.
Benefits of L-Glycine
• Promotes Healthy Sleep & Calming Effects
Many people suffer from inadequate amounts of sleep, disrupting their daily lives. L-glycine may help support a good night’s rest and promote relief from everyday tiredness. This amino acid promotes a calming effect on the brain and may help individuals fall asleep and stay asleep by lowering the body’s core temperature. Research studies have had promising results using l-glycine for sleep support as many individuals reported decreased amount of time it took to fall asleep, enhanced sleep quality, and lessened daytime sleepiness.
• Promotes Nervous System Health
L-glycine may also promote a healthy nervous system. Glycine helps regulate nerve impulses, especially in the spinal cord, retina, and the brainstem, which controls subconscious body functions such as breathing and heart rate. Glycine also assists the body in the production of serotonin, also known as the happy hormone, which promotes a positive mood.
As a dietary supplement, take two (2) capsules two (2) times daily between meals.
Keep tightly closed in a dry place and do not expose to excessive heat.
Do not use this product if pregnant or nursing. Do not use this supplement if the band around the cap is broken or missing. If symptoms persist, consult a doctor. Keep this product out of reach of children.
The statements above have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.