Liver Health Supplements
Liver health supplements support healthy liver function and may promote detoxification of harmful substances.
The liver is one of the largest organs in the body and is associated with over 500 bodily functions. On average it weighs about 3 pounds and is about the size of a football! Some of the liver’s main functions are to break down or convert substances from food and extract energy, vitamins, and minerals. It also makes toxins less harmful to the body and removes them from the bloodstream. Not only that, but it manufactures bile which is a substance that helps further break down fats. The liver has the ability to regenerate after an injury or surgery making it a further extraordinary organ.
Liver health supplements are formulated to support a healthy lifestyle that includes following a balanced diet (rich in fruits, vegetables, and whole grains), avoiding greasy or fried foods, avoiding alcohol, exercising regularly, and being careful with certain medications.