Thyroid Gland Health Supplements

Thyroid health supplements promote a healthy thyroid gland and support a healthy overall endocrine system.

The thyroid is a small, butterfly-shaped gland located in the front of the neck. It is part of an intricate network of glands that make up the endocrine system. The thyroid is responsible for making hormones that help control many vital functions in the body. One of its main functions is managing metabolism, the process in which food is transformed into energy. Sometimes the thyroid gland begins to overproduce or underproduce hormones and can cause bothersome symptoms such as irritability, fatigue, weight loss, weight gain, and more. Hyperthyroidism means the thyroid is overactive and can cause bodily functions to speed up, while hypothyroidism causes the opposite and slows down bodily functions. Although thyroid conditions appear to usually be caused by an autoimmune disease, environmental trigger, or iodine deficiency, following a nutrient-rich diet that includes vitamins, minerals, and antioxidants can help support a healthy thyroid.

Thyroid health supplements are formulated to support a healthy lifestyle that includes plenty of rest, regular or moderate exercise, and managed stress levels. A balanced diet based on fruits, vegetables, seaweeds, nuts, and whole grains is also important. Protein should come from lean sources, such as fish or beans.