Nervous System

Symptoms of Stress and Anxiety

Stress affects the body in numerous ways. Anxiety may present itself in heart palpitations, shortness of breath, and feelings of panic or distress. Additional signals that stress may be taking a toll on your life include sleep disturbances, muscle tension, irritability, and increased alcohol use. These warning signs can lead to relationship problems and autoimmune diseases when left untreated. Supplements for stress may be right for you if you find yourself experiencing these symptoms.

B Complex Vitamins and Stress

If you’re looking for natural stress relief supplements, vitamins may be the answer. Vitamin B6 is needed to produce mood-regulating hormones including serotonin, dopamine, and GABA. These neurotransmitters promote feelings of calm, focus, and happiness, which help us to cope with stress. Vitamin B6 deficiency has been linked to depression. B-Complex is formulated to provide the right mix of vitamins to promote healthy stress response.

Depression and Anxiety

If you need a light mood boost or have been battling uncharacteristic anxiety, you’re not alone. An estimated 40 million adults in the US are affected by anxiety, and over 16 million deal with depression every year. Supplements for stress, anxiety, and depression are designed to restore the balance of natural chemicals in the brain and promote feelings of well-being. Relax+ contains 21 ingredients to promote the relief of stress, fatigue, tension, and nervousness. 5-HTP+, St. John’s Wort Extract, and Depressil support anti-depressive activity by making more neurotransmitters, such as serotonin, available to the brain. By incorporating depression and anxiety supplements into your stress management routine, you may notice a more positive outlook, increased energy, improved focus, and even better sleep and appetite.